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Insomnia

Poor Sleep

Insomnia is a strong feeling or a complaint of dissatisfaction with sleep quantity or quality. 

Insomnia can be a natural at first, yet if it occurs over 3 nights per week and lasts 3 months,  you might benefit from seeing a therapist or psychiatrist.        

Some Symptoms of Insomnia include

  • Difficulty initiating sleep.

  • Difficulty maintaining sleep (frequent awakenings or trouble returning to sleep).

  • Early-morning awakening with inability to return to sleep.

TREATMENT

At Brightland Health our team of Therapists in Chicago and Psychiatrists in Lincoln Park can help you identify your sleep issues and emotional responses. Through therapy and possibly medications you can learn to cope with the frustrating nights in a healthy way. 

Call today to schedule online with one of our trained therapists. 

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