Resources from Brightland Health professionals

Do you procrastinate from time to time? (Are you thinking, “well that was an understatement”) How often are you losing your keys or...

Do I need medications to get or feel better? What if how I’m feeling is all circumstantial? Will it get better on its own? What if I...

Depression is a widespread mental health condition that affects millions of people worldwide. Although various forms of therapy and...

One lifestyle change which can have a big impact on mental health is cutting back on alcohol. Having a drink after a stressful day at...