Emily Mayer, PA-CApr 1, 20211 min readInsomnia...There May be More to it Than You ThinkNow more than ever, the distractions of phones, computers, and other technology at night time are becoming unavoidable. Add that to...
Daniel Smith, Chicago TherapistNov 13, 20192 min readTrouble Sleeping? We can help. An epidemic Insomnia has become an epidemic across the United States. Short sleep duration in a given night, according to the Center of...